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Category: articles

articles

How to deliver strikes in a Systema martial art

Posted on February 17, 2023 by admin

    Systema is a martial art that emphasizes fluidity, adaptability, and efficiency in self-defense situations. When it comes to delivering strikes in Systema, ...

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  • How to deliver strikes in a Systema martial art
  • Dmitriy Teryokhin : “Strikes – power from within” Systema seminar, Prague 14-15.05.2022 eng

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