How to deliver strikes in a Systema martial art
Systema is a martial art that emphasizes fluidity, adaptability, and efficiency in self-defense situations. When it comes to delivering strikes in Systema, ...
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Dmitriy Teryokhin : “Strikes – power from within” Systema seminar, Prague 14-15.05.2022 eng
Dmitriy Teryokhin : “Strikes – power from within” Systema seminar, Prague 14-15.05.2022 Systema seminar Dmitriy Teryokhin : “Strikes – power from wi...