How to deliver strikes in a Systema martial art
Systema is a martial art that emphasizes fluidity, adaptability, and efficiency in self-defense situations. When it comes to delivering strikes in Systema, ...
Systema is a martial art that emphasizes fluidity, adaptability, and efficiency in self-defense situations. When it comes to delivering strikes in Systema, ...
Dmitriy Teryokhin : “Strikes – power from within” Systema seminar, Prague 14-15.05.2022 Systema seminar Dmitriy Teryokhin : “Strikes – power from wi...