International Systema seminar "The role of the legs in Systema" with Alexander Andreychenkov 9-10.02.2019

In February 2019, Alexander Andreychenkov from Moscow HQ will come second time to Czech Republic. Over two days, this great master will be delivering a unique and rare experience for all who wants to learn and grow in the martial arts.
Organizers Dmitriy Teryokhin and “Systema Prague RMA” are proud to invite you to this seminar in Prague.

INSTRUCTOR Alexander Andreychenkov from Moscow HQ

SEMINAR TOPIC
-the role of the legs in Systema
- the supremacy of natural body position
- how to move body mass
- precision, speed and distance in hand to hand and weapons confrontations
-developing flexibility, strength and endurance
- heavy fists and structure of strikes
- false self confidence and true power from within

SCHEDULE
Day 1 - 09.02.2019 10.00-18.00 (registration from 9:30)
Day 2 - 10.02.2019 09.00-17.00

SEMINAR CHECK-IN
You can register by email.
Please, include in your email:
- your name
- information about your payment
- contact information

PAYMENT

110 Euro / whole seminar
60 Euro / one day

Bank Payment Details:
Account Holder: Teryokhin Dmitriy
Account number: Fio Bank 2800854855/2010
BIC /SWIFT : FIOBCZPPXXX
IBAN: CZ1420100000002800854855

Put in description: " Alexander Andreychenkov in Prague 2019” and your first and last name .

Bank cost are not to be charged to Systema Prague.
Full seminar fee is due.
Friends, you must paid all banks costs!

CONDITIONS OF PARTICIPATION
We welcome every person – from beginners to advanced – who wants to learn and grow in the martial arts. No prior knowledge is required. Participants: must be at least 18 years of age and in good health.

EQUIPMENT
Clean shoes for the gym, training knife, training clothes, clothing to keep you warm during the breaks.

CONTACT
SYSTEMA Prague RMA
Dmitriy Teryokhin
E-mail: systema-prague@email.cz
Tel.:+420 608 544 904

Please, don't hesitate to contact us for anything that you might need! Thank you!